Category Archives: Egg Free

Dark Chocolate and Orange Tart

The dessert of your dreams: Dark Chocolate and Orange Tart from I Say Nomato. Smooth, rich, and not too sweet, you'll savour every single bite!
The dessert of your dreams: Dark Chocolate and Orange Tart. Smooth, rich, and not too sweet, you'll savour every single bite!  ...and now for something completely different... Seriously though. I tried. Honestly. I started this year off with the best of intentions. I mean, did you see the absolutely gorgeous, inspiring healthy recipes from last…Read More

Pork Tenderloin with Mango Salsa

Pork Tenderloin with Mango Salsa - I Say Nomato Nightshade Free Food Blog
This sweet recipe for Pork Tenderloin and Mango Salsa combines the juicy sweetness of mangos with crispy slices of pork for an easy, but unforgettable entree! Hello everyone! This week I'm over at My Cooking Spot sharing my recipe for Pork Tenderloin with Mango Salsa. You can either choose to eat those together, or separately.…Read More

Creamy Garlic Lobster Bisque

Garlic Lobster Bisque - I Say Nomato Nightshade Free Food Blog
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ShareYourBrilliance #CollectiveBias A creamy garlic lobster bisque is just the thing to keep you warm this winter. Rich and full of flavour, it is even better the day after you make it!  Lobster Bisque is quite possibly one of…Read More

Pineapple Sweet Potatoes

Pineapple Sweet Potatoes - I Say Nomato Nightshade Free Food Blog
Pineapple Sweet Potatoes are a Thanksgiving classic at our house. Mashed with brown sugar and baked in the oven, they're satisfying, with a hint of warmer climes.  I have a secret love for vintage recipes. Not just any vintage recipes, but the weird ones that must have been invented by some sort of evil '60s Stepford…Read More

Apple Cider Bread – #appleweek

Apple Cider Bread - I Say Nomato
Apple Cider bread baked using fresh, locally brewed apple cider for a hearty loaf!  If you ever come and visit Nova Scotia, you'll notice that our winery and craft beer industry is BOOMING. Seriously. There's a listing of all the places you can go. It's called the Good Cheer Trail. There's a passport! with STAMPS!…Read More

Pumpkin Spice Crockpot Applesauce

Pumpkin Spice Crockpot Applesauce - I Say Nomato
This Pumpkin Spice Crockpot Applesauce is so easy. Made with crisp, local apples and a homemade pumpkin spice mix, it will fill your kitchen with the smells of Autumn!  So remember back in May when I shared my video on how to make Apple Blossom cookies, and I was so stoked about the branches packed with…Read More

Easy Cream of Spinach Soup

Cream of Spinach Soup - I Say Nomato
This recipe for easy Cream of Spinach Soup is an old family favourite! Creamy, delicious, and packed full of fresh, local spinach, it is a simple staple that won't disappoint. If you had told me I would be this excited about spinach soup when I was a kid, I would have thought you were insane. I still…Read More

Nightshade Free Antipasto Platter

Nightshade Free Antipasto Platter - I Say Nomato
Learn how to create a colourful, welcoming Nightshade Free Antipasto Platter that will be a hit at your next party!    Is there anything more welcoming than a platter full of your favourite foods? I don't think there is. My family tends to go all out for holidays. And I mean. All. Out. I'm part of…Read More

Roasted Beet and Feta Hummus

Roasted Beet and Feta Hummus - I Say Nomato
This Roasted Beet and Feta Hummus is a show-stopper with its beautiful pink colour and smooth, subtly sweet flavour! This is a continuation of my local Nova Scotia food series, featuring fresh, local beets! I. Hate. Beets. You heard me. I mean, just look at them: (more…)Read More

No-Churn London Fog Ice Cream

No-Churn London Fog Ice Cream - I Say Nomato
This week I'm guest posting over at A Savory Feast! My friend Jenna is enjoying her maternity leave from blogging, and I gave her one of my new favourite summer recipes to help out, No-Churn London Fog Ice Cream! London Fog is my new obsession. Forget coffee for a caffeine kick, give me the thing…Read More