Category Archives: Dairy Free

Panettone French Toast

Panettone French Toast - I Say Nomato Nightshade Free Food Blog
If you come visit my family during the holidays, it’s a pretty good bet you’ll leave with your arms full of panettone. What is, panettone you ask, eyes full of wonder. This. This, my dear friends is panettone: (more…)Read More

Apple Crisp

***Since posting this recipe, it has come to my attention that apples contain solanine, which is one of the glykoalkaloids responsible for nightshade allergies. If you are on a nightshade free diet, please proceed with caution unless you are certain that apples are okay for you! You can find more information here.***   This is one…Read More

Cinnamon and Brown Sugar Coffee Cake

I come from a large family. Three girls, three boys. We rarely agree on anything. In fact, the list of things we all love with our whole hearts as a group is very short: Star Wars. Puns. Nana’s Coffee Cake Recipe. This coffee cake has been in the family for years, another oldie, like the…Read More

2 Minute Mayonnaise

At last! One of the recipes I've been promising since the beginning is here! Homemade Mayonnaise! First of all, we made it home! Hooray! Farewell New York, hello Nova Scotia! I was so ready. The trip went very well, considering, (You know how much I love flying.) Although weather reports of inclement hurricanes made me a…Read More

Soy Maple Chicken

Let's get something straight: Canadians do not say ‘aboot’. There, I said it. First sentence sounds all controversial, that’ll get ‘em riled up. I have never met a single Canadian who says ‘aboot’. The media has been lying to you. We DO say ‘aboat’. Like, I gotta see a guy about a boat. Sound the same. We…Read More

2 Minute Hummus

Who doesn't love hummus? Garlicky, fresh, delicious hummus. It's so versatile, you can eat it with vegetables, with chips, dollop it on a sandwich to give it a little kick, or even just have at 'er with a giant spoon. And this recipe is so freakin' easy, it almost feels like cheating to give it…Read More

Four Banana Muffins

“Oatmeal raisin cookies that look like chocolate chip cookies are the main reason I have trust issues” – Ancient Internet Proverb I would argue that the same goes for many other food pairings. Vanilla and white chocolate. Strawberry jam and cranberry sauce. 7Up and Tonic Water. Or THE WORST: chicken salad and tuna salad (A…Read More

Week 18

    Happy Friday everyone!   This week's lunch is pretty basic, nothing too fancy. I've been geeking out over summer fruit, and Mr. Nomato's lunches are proof of that. It's healthy sugar right? Full of fibre? YES. Snack Sliced celery with peanut butter for dippin'. Lunch Raspberry and Feta Cheese Summer Salad (minus the…Read More

Week 17

Congratulations everyone! We made it to Friday! This week has been crazy. We had a friend come and visit and did SO many touristy things, I need a little break. This city is completely incredible and we have fallen completely in love with it. Sadly, Mr. Nomato doesn't get to appreciate it as much as I…Read More