Category Archives: Dairy Free

Strawberry Watermelon Slushies

Made with just three ingredients, these Strawberry Watermelon Slushies are filled with fresh, flavourful fruit for a quick and refreshing drink!
Made with just three ingredients, these Strawberry Watermelon Slushies are filled with fresh, flavourful fruit for a quick and refreshing drink! Guys, I was not made for the heat. Some people love it, wait all year for those hot days and just luxuriate in it. I do not. Maybe we should have rethought this…Read More

Nightshade Free Singapore Noodles

These Nightshade Free Singapore Noodles are made with nightshade-free curry powder for a Chinese-Canadian dish with a kick!
These Nightshade Free Singapore Noodles are made with nightshade-free curry powder for a Chinese-Canadian dish with a kick! Quick and easy to make, they're better than take-out! One of the hardest things about going Nightshade Free is not being able to eat out. I mean, it's better for the waistline and the wallet, but sometimes…Read More

Savory Oatmeal with Bacon, Eggs and Chives

Get your day off to a good start with savory oatmeal. Topped with bacon, eggs and chives, it'll show you a whole new way to enjoy your breakfast!   If you're anything like me, sometimes you get into food ruts. The same thing for breakfast, the same thing for lunch, the same 6 meals over and…Read More

Pork Tenderloin with Mango Salsa

Pork Tenderloin with Mango Salsa - I Say Nomato Nightshade Free Food Blog
This sweet recipe for Pork Tenderloin and Mango Salsa combines the juicy sweetness of mangos with crispy slices of pork for an easy, but unforgettable entree! Hello everyone! This week I'm over at My Cooking Spot sharing my recipe for Pork Tenderloin with Mango Salsa. You can either choose to eat those together, or separately.…Read More

Apple Cider Bread – #appleweek

Apple Cider Bread - I Say Nomato
Apple Cider bread baked using fresh, locally brewed apple cider for a hearty loaf!  If you ever come and visit Nova Scotia, you'll notice that our winery and craft beer industry is BOOMING. Seriously. There's a listing of all the places you can go. It's called the Good Cheer Trail. There's a passport! with STAMPS!…Read More

Pumpkin Spice Crockpot Applesauce

Pumpkin Spice Crockpot Applesauce - I Say Nomato
This Pumpkin Spice Crockpot Applesauce is so easy. Made with crisp, local apples and a homemade pumpkin spice mix, it will fill your kitchen with the smells of Autumn!  So remember back in May when I shared my video on how to make Apple Blossom cookies, and I was so stoked about the branches packed with…Read More

Whisky and Apple Bacon Wrapped Scallops

Crispy Maple Leaf bacon wrapped around tender scallops, barbecued on skewers with slices of apple and drizzled with a whisky and balsamic vinegar.
Crispy Maple Leaf Canadian Craft Canadian Whisky and Apple Bacon wrapped around tender scallops, barbecued on skewers with slices of apple and drizzled with a whisky and balsamic vinegar. This is a continuation of my local Nova Scotia food series (though slightly out of season!).  This post is sponsored by Maple Leaf Canadian Craft. All opinions…Read More

Nightshade Free Ramen

This homemade Nightshade Free Ramen is exploding with flavour!
Here in rural Nova Scotia, it's pretty much a miracle if there's a restaurant around that's not a) Mom & Pop Fish and Chips, b) Pizza, c) Pub Style (as long as you serve fish and chips...) or d) ... I'm having a hard time thinking of a d option. But lo and behold, there…Read More

Watermelon and Strawberry Fruit Salsa

This Watermelon and Strawberry Salsa can go either sweet or savoury, and apples give it the perfect crunch!
This Watermelon and Strawberry Fruit Salsa can go either sweet or savoury, and apples give it the perfect crunch! It’s not often I have a Saturday where I can just mess around with food and try out all the ideas that have been kicking around in the ol’ noggin ('recipe development', more like 'throw things in…Read More