The Downshift – The Plan for 2015

I am not one for sticking to my New Year's Resolutions - or at least, that used to be the case. A few years ago I stopped resolving to lose weight or exercise more, and started setting smaller goals I thought could make more difference in my life. We started resolving things together as a… Read More

What I Learned About Food in 2014

Sobeys invited me to write a guest post for their ‪#‎BetterFoodForAll‬ blog leading up to ‪#‎GivingTuesday‬. For the first year, FEED NOVA SCOTIA is partnering with Sobeys for “Giving Tuesday”. Following Black Friday and Cyber Monday, Giving Tuesday is the unofficial kick off to the charitable giving season. So I wrote about what I learned about… Read More

10 Lessons Learned Eating on $4/Day

This is part of an ongoing series that chronicles our challenges and (hopefully) successes living on a $4/person daily food budget starting with absolutely nothing in our cupboards or fridge. For the what and why of this series, or to start from the beginning, please read our first post HERE. We did it. Saturday marked the final… Read More