Go Back
Print
Lemon Pepper Chicken Lettuce Wraps
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
 
This gluten-free dinner is full of flavour and so fun to eat!
Course: Dinner
Cuisine: Mexican
Servings: 8 -10 Wraps
Author: Cristina
Ingredients
  • 1 head of lettuce , washed
  • 2 servings of rice (jasmine, white or brown)
  • 2 chicken breasts , cubed
  • ¼ cup lemon juice
  • ½ tbsp pepper
  • 1 can black beans , rinsed
  • Optional toppings:
  • 1 cup Nightshade Free Guacamole (http://halifaxbloggers.ca/isaynomato/2014/12/08/homemade-guacamole/)
  • Grated white cheddar cheese
Instructions
  1. Cook rice according to directions on package.
  2. Wash lettuce carefully, and set aside smaller pieces for leftovers. You will be using the larger pieces, up to 3 inches in diameter. Anything you can fit a reasonable amount of toppings on.
  3. Add lemon juice, cubed chicken and pepper to frying pan. Set to medium heat and allow to come to a boil.
  4. Cook until lemon juice is evaporated and chicken is cooked through.
  5. Rinse black beans and cook.
  6. Spread out lettuce leaves, and top with rice, beans, and chicken.
  7. OPTIONAL: top with Nightshade Free Guacamole and grated white cheddar