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*This seems like a lot of steps – more than I usually have, however it is all pretty intuitive. You want to cook everything before you bake it in the oven to achieve the best (and safest) results.
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Wash and cut up cauliflower head.
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Steam your Cauliflower: Add 1 inch water to the bottom of large pot with lid, add cauliflower to the pot and cover. Set to med-high heat until boiling, and then turn it to med-low until cauliflower is soft and easily speared with a fork (about 20 minutes).
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Make your Guinness Sauce: Mix 1 cup Guinness and 2 tbsp Worcestershire sauce in a small saucepan. Bring to a boil, and then turn down to simmer until thickened to the consistency of thin gravy (10-15 minutes).
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Make your Meat and Vegetable Filling: Brown ground beef in a frying pan. Drain and set aside.
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Cook onion and mushrooms in frying pan until soft and slightly brown.
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Add frozen vegetables to frying pan with onion and mushrooms and cook until soft.
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Add the ground beef back into the frying pan with the vegetables and mix.
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Pour the thickened Guinness and Worcestershire sauce over the meat and vegetables, and mix thoroughly. Cook for another 2 minutes in the frying pan.
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Pour mixture into appropriately sized baking dish, making sure to leave room for your cauliflower mash.
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Preheat oven to 350°.
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When cauliflower is done, drain remaining water. Add sour cream, butter and 1 tbsp Parmesan cheese to the pot and mash with a potato masher or fork until smooth. Add to baking dish over meat and vegetables, and smooth.
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OPTIONAL: sprinkle 1 tsp Parmesan cheese and pepper over the top.
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Bake for 25 minutes, or until the top is brown on the edges.
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Let cool for at least 5 minutes.