Welcome!

You found us! Welcome to the NEW home for nightshade free recipes, ISayNomato.com! Thank you so much for supporting I Say Nomato, and your patience during the next few weeks as I tweak things here at the site! - Cristina Follow my blog with Bloglovin Read More

Crispy Crunchy Egg Rolls

I have only two rules for myself when I go to the grocery store: 1) Never go hungry, and 2) always always bring a list. Without these rules, shopping trips can turn into a disaster. My hungry self is VERY ambitious. As I wander the aisles I think of all the delicious things that I… Read More

Week 9

Happy Friday! I hope you have had a wonderful week, the weekend is almost here! We're finally spending more than a day in New Orleans and I could NOT be more excited. We're looking for delicious places to eat, hopefully allergy friendly! If you have any recommendations, please do share! I mean, we can't have beignets for every… Read More

Chocolate Raspberry Smoothie Bowl

Smoothies are the best. For serious. They’re sweet and delicious, and I’ve never met one I didn’t like! Actually, that’s a lie; there was one smoothie back when we were trying Mr. Nomato on an elimination diet that tasted like ginger apple ditchwater, but I hardly count that. It was more like juice anyway. Smoothies… Read More

Week 8

Happy Friday! I hope you had a wonderful week! The sun has been shining, the grass is green, and the birds are singing, and it feels like summer already. Another question I would like to address is, why the smoothie? They are optional! Mr. Nomato often get a break for lunch, so the smoothie allows him to… Read More

Easy Homemade Vegetable Broth

I was not prepared for the weather in Louisiana. Can I just say that? It’s not the heat – I was well prepared for the heat, as much as I don’t like it. It was the drastic nature of its storms. On the day I made this broth and took pictures, it was so black… Read More

Week 7

Woop woop, it's Friday, and that means it's Lunch of the Week day! This week looks very green from here, and SO delicious. I cannot WAIT to share the egg roll recipe with you soon!   Snack Broccoli florets with Sabra brand Classic Hummus Lunch Crispy Crunchy Egg Rolls, Original Baby Bel. Cinnamon Bun Shake: - 1/2… Read More

Bacon and White Cheddar Quiche

Is there anything that sounds fancier than quiche? When I hear the word ‘quiche’, I think of elegant mini-quiches served on silver platters by white and black clad waiters at an oceanside wedding. Champagne flute in one hand, mini-quiche in the other. There’s just something inherently fancy about them. Maybe it’s because of the French name:… Read More

Week 6

It's Friday! Wow, I can't believe this is the 6th week of Lunch of the Week. It has gone by so quickly! I absolutely have been loving this project, it's forcing me to get out of my comfort zone, rather than make the exact same lunch over and over and over again. There have been the… Read More

Nightshade Free Chicken Fajitas

Time to come clean: this recipe is really more Mr. Nomato’s than it is mine. He’s been making this since before we met! It’s one of his specialties. When I'd get home after a long day of teaching he’d take one look at my exhausted face and say the magic word: “Fajitas?” And then disappear into the… Read More