Week 4

Banner - Lunch of the Week

Happy Friday! I hope you’ve had a wonderful week, and all sweet teeth are sufficiently sated from discounted Easter chocolate.

I Say Nomato has news! We now have a Facebook page (FINALLY!), so please like us if you want delicious recipes directly on your Facebook wall. You can find it by clicking the handy little ‘F’ in the circle at the top right with all our other social media links, or by searching for I Say Nomato on Facebook. Thank you so much for visiting and being a part of the I Say Nomato Community!

Without further ado, here’s your Lunch of the Week!:

Lunch of the Week 4 - I Say Nomato Nightshade Free Food Blog

Baby carrots and sliced cucumbers with Original Laughing Cow Swiss Cheese

Leftover Teriyaki Beef Stir Fry served over Jasmine rice:
– beef strips
– red cabbage, water chestnuts, snow peas, broccoli sprouts, onions (my very own frozen asian stir fry mix!)
Veri Veri Teriyaki Sauce – Nightshade Free and available at Walmart!
Strawberry Banana Smoothie:
– Silk Unsweetened Vanilla Almond Milk
– 1 banana
– 4 large strawberries
– frozen spinach

Frozen blueberries over 0% Fage Greek Yogurt, drizzled with honey and sprinkled with Carrington Farms Flax Chia Blend.

Previous Lunches of the Week
Week 1
Week 2
Week 3

Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but I Say Nomato will automatically receive a small commission. Thank you for supporting the site!

About the author


An avid lover of all things East Coast and delicious, Cristina blogs at I Say Nomato, a site dedicated to exploring and inventing allergy-friendly food. When she's not experimenting in the kitchen, she can be found curled up with a good book or planning her next adventure.