Category Archives: Vegetarian

Pineapple Sweet Potatoes

Pineapple Sweet Potatoes - I Say Nomato Nightshade Free Food Blog
Pineapple Sweet Potatoes are a Thanksgiving classic at our house. Mashed with brown sugar and baked in the oven, they're satisfying, with a hint of warmer climes.  I have a secret love for vintage recipes. Not just any vintage recipes, but the weird ones that must have been invented by some sort of evil '60s Stepford…Read More

Pumpkin Scones with Cinnamon Sugar Glaze

Pumpkin Scones with Cinnamon Sugar Glaze - I Say Nomato
Pumpkin Scones with Cinnamon Sugar Glaze are a sweet way to celebrate Fall! Happy Thanksgiving, everyone! This week I'm over at My Cooking Spot sharing an amazing recipe for Pumpkin Scones with Cinnamon Sugar Glaze. I mean, just look at these. Crispy on the outside, soft on the inside, not too sweet... the perfect breakfast…Read More

Apple Cider Bread – #appleweek

Apple Cider Bread - I Say Nomato
Apple Cider bread baked using fresh, locally brewed apple cider for a hearty loaf!  If you ever come and visit Nova Scotia, you'll notice that our winery and craft beer industry is BOOMING. Seriously. There's a listing of all the places you can go. It's called the Good Cheer Trail. There's a passport! with STAMPS!…Read More

Pumpkin Spice Crockpot Applesauce

Pumpkin Spice Crockpot Applesauce - I Say Nomato
This Pumpkin Spice Crockpot Applesauce is so easy. Made with crisp, local apples and a homemade pumpkin spice mix, it will fill your kitchen with the smells of Autumn!  So remember back in May when I shared my video on how to make Apple Blossom cookies, and I was so stoked about the branches packed with…Read More

Easy Cream of Spinach Soup

Cream of Spinach Soup - I Say Nomato
This recipe for easy Cream of Spinach Soup is an old family favourite! Creamy, delicious, and packed full of fresh, local spinach, it is a simple staple that won't disappoint. If you had told me I would be this excited about spinach soup when I was a kid, I would have thought you were insane. I still…Read More

Roasted Beet and Feta Hummus

Roasted Beet and Feta Hummus - I Say Nomato
This Roasted Beet and Feta Hummus is a show-stopper with its beautiful pink colour and smooth, subtly sweet flavour! This is a continuation of my local Nova Scotia food series, featuring fresh, local beets! I. Hate. Beets. You heard me. I mean, just look at them: (more…)Read More

Sugar Cookie Citrus Tarts

Sugar Cookie Citrus Tarts - I Say Nomato
These Sugar Cookie Citrus Tarts will melt in your mouth. They're so light and delicious - bet you can't have just one!  This recipe was a result of desperation. No, I'm not talking about my citrus cravings, (though those are persistent and many!) I'm talking about my egg yolk problem. In that I have too…Read More

No-Churn London Fog Ice Cream

No-Churn London Fog Ice Cream - I Say Nomato
This week I'm guest posting over at A Savory Feast! My friend Jenna is enjoying her maternity leave from blogging, and I gave her one of my new favourite summer recipes to help out, No-Churn London Fog Ice Cream! London Fog is my new obsession. Forget coffee for a caffeine kick, give me the thing…Read More