Tag Archives: banana

Peanut Butter and Banana Smoothie

This Peanut Butter and Banana Smoothie is the perfect way to start your day, with healthy grains, protein, and a kick of fruit!
If there’s one thing that’s a hit around here, its BANANAS. I swear, if there was some sort of pie graph or non-food-named graph for the various fruits eaten in this house, bananas would be the winner. Hands down. It wouldn't even be a fair fight. They’re just so versatile. You can use them in… Read More

Blueberry Banana Smoothie Bowl

Blueberry Banana Smoothie Bowl - I Say Nomato Nightshade Free Food Blog nightshade free recipes nightshade free diet recipes nightshade free recipes nightshade free diet recipes without nightshades nightshade free foods nightshade free cookbook no nightshade recipes nightshade free cooking pepper free tomato free potato free
***Since posting this recipe, it has come to my attention that blueberries contain solanine, which is one of the glykoalkaloids responsible for nightshade allergies. If you are on a nightshade free diet, please proceed with caution unless you are certain that blueberries are okay for you! You can find more information here.***   Mornings are hard. There’s no… Read More

Collectable Delectables: June 10, 2015

Collectable Delectables - I Say Nomato Nightshade Free Food Blog
Welcome to another roundup of all the amazing things I've seen on the internet this week! 1) These Elvis Ice Cream Snackwiches from Joy the Baker are amazing. Ritz crackers, peanut butter, ice cream, bananas AND bacon? Count me in! 2) Summer is officially here, and that means cool drinks on the patio! Try these Pineapple Coconut… Read More

Pineapple Sunshine Smoothie Bowl

Pineapple Sunshine Smoothie Bowl - I Say Nomato Nightshade Free Food Blog
We’re quickly coming to the end of our time here in Louisiana, and we soon head for cooler climes. With three weeks left, now’s about the time when I stare into my cupboards, assess all the food still left there, and start coming up with crazy ways to use it all up before we head… Read More

Week 6

Lunch of the Week 6 - I Say Nomato Nightshade Free Food Blog
It's Friday! Wow, I can't believe this is the 6th week of Lunch of the Week. It has gone by so quickly! I absolutely have been loving this project, it's forcing me to get out of my comfort zone, rather than make the exact same lunch over and over and over again. There have been the… Read More

Chocolate Chip Banana Bread

Chocolate Chip Banana Bread - I Say Nomato Nightshade Free Food Blog
I don’t know who I’d be without this recipe for banana bread. I say that quite honestly. Growing up, it was a special treat. There were a lot of us young-uns, and there were ALWAYS bananas in the house, somehow. My mother instituted a ‘one banana a day’ rule, I think out of necessity. Either… Read More